How To Fit A Horseback Riding Helmet

Hey friends! Welcome back! Today let’s talk about something I see all the time: poorly fitting helmets. Whether you’re riding at your barn or shopping for your next helmet, knowing how to fit a horseback riding helmet is essential for safety and comfort.

I highly recommend trying helmets on in person at a reputable tack shop. You can absolutely measure your head and order online, but nothing beats getting real help to find the right fit. And yes — there’s a great helmet out there for every rider and every budget!

Signs of a well-fitting riding helmet:

When you grab the brim and gently wiggle, your eyebrows move too
Helmet stays level and centered on your head
Chin strap sits snugly under your chin (not choking)
Side straps run directly under your ears
Snug enough to stay on when you shake your head, but not so tight it causes a headache

Signs your helmet doesn’t fit:

Helmet perched on top, leaves red marks (too small)
Covers eyebrows or ears (too big)
Slips back on your head (too far back)
Tight front-to-back but loose on the sides (oval head shape)
Tight on sides but loose front-to-back (round head shape)
Chin strap too loose (needs to be adjusted)
Ear sliders have slipped (move them up under your ears)

How To Fit A Horseback Riding Helmet for kids

Kids often complain at first — they might just not be used to the gentle pressure of a properly fitted helmet. Have them wear it for a few minutes while tacking up or brushing the horse to see if they adjust.

A properly fitted helmet protects you and feels secure without pain. Take the time to fit it right — your head is worth it!